Community First Therapy

Mental Health

Blog categorized as Mental Health

What's in a vow? 
A poorly-kept secret I have is that my favorite type of therapy to engage in is couples therapy. I no longer keep this a secret because I have recongized that it's "ok" to have a preference in therapy in the same way that it's ok for an MD to specialize in neurology by choice. For whatever...
10.11.22 08:52 PM - Comment(s)
Appointments Available

We have been fortunate to hire new staff and to bring on new advanced placement MSW Interns. As a result this has given us openings!

You can view information about our staff and request an appointment today! As of now, appointments are available within 1 week!

10.10.22 12:42 AM - Comment(s)
Stress

I really do need a time out! There is so much going on in the world around us from covid to natural disasters, violence, racism, and more that it can all feel like just a little bit too much. If you are glued to the news or social media, it can feel like it's happening all the time and everywhere. T...

06.09.22 12:36 AM - Comment(s)
Grief and Loss

Losing a loved one is one of life’s most difficult events to understand. The grief experience can be compounded when the loss is traumatic. While the grief process may look different to everyone, I want to discuss what some people experience, and how you can be supportive to those you know who are g...

17.05.19 09:37 PM - Comment(s)
"I Feel..."

Communication is the foundation of all of our relationships, and it is especially valuable in our intimate relationships—like that between couples. With this being such an integral part of relationships, it’s no wonder why it’s often the first to be neglected when a relationship is in trouble. In fa...

01.04.19 09:37 PM - Comment(s)